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	<title>Fat Girl Running:</title>
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	<description>One girl&#039;s road from fat to fit (or something like that)</description>
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		<title>Fat Girl Running:</title>
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		<title>I&#8217;ve moved</title>
		<link>http://fatgirlontherun.wordpress.com/2010/03/20/ive-moved/</link>
		<comments>http://fatgirlontherun.wordpress.com/2010/03/20/ive-moved/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 03:39:19 +0000</pubDate>
		<dc:creator>Jess P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fatgirlontherun.wordpress.com/?p=16</guid>
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			<content:encoded><![CDATA[<p><a href="http://jessicaclare.wordpress.com/">http://jessicaclare.wordpress.com/</a></p>
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			<media:title type="html">Jess P</media:title>
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		<title>Recap: Week of January 4</title>
		<link>http://fatgirlontherun.wordpress.com/2010/01/10/recap-week-of-january-4/</link>
		<comments>http://fatgirlontherun.wordpress.com/2010/01/10/recap-week-of-january-4/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 21:03:29 +0000</pubDate>
		<dc:creator>Jess P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fatgirlontherun.wordpress.com/?p=13</guid>
		<description><![CDATA[This week didn&#8217;t go so well in terms of workouts. I got to the gym to start the C25K program on Tuesday, but a stupid snowstorm sort of derailed my plans for the rest of the week. My husband plows, so he&#8217;s not home to stay with the girls, not that I would have wanted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatgirlontherun.wordpress.com&amp;blog=11159817&amp;post=13&amp;subd=fatgirlontherun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week didn&#8217;t go so well in terms of workouts. I got to the gym to start the C25K program on Tuesday, but a stupid snowstorm sort of derailed my plans for the rest of the week. My husband plows, so he&#8217;s not home to stay with the girls, not that I would have wanted to go out anyway. Then we had Norah&#8217;s baptism last night and that took up the bulk of my weekend. My plan is to go tomorrow night, though, so I&#8217;ll start back on Day 1 of C25K and take it from there.</p>
<p>The positive thing is that the C25K didn&#8217;t suck. I don&#8217;t really love working out, but I didn&#8217;t hate this workout either. Its good to feel motivated. I&#8217;m even more motivated by some weddings we have this summer. I&#8217;d like to wear a dress and NOT feel like a fat cow. The first one is May 28th. Coming quickly!</p>
<p>Also, watch for a set of measurements from me tomorrow. I got a new scale so I plan to weigh myself, plus take upper arm, thigh and waist measurments and post them. I&#8217;m scared to do this. I think it goes against every woman code to keep your weight a secret that is out there. But its time to own up, and it will make me even prouder when I can post that those numbers are going down, so I&#8217;m going to do it!</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Jess P</media:title>
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		<title>I can&#8217;t believe I&#8217;m doing this</title>
		<link>http://fatgirlontherun.wordpress.com/2010/01/05/i-cant-believe-im-doing-this/</link>
		<comments>http://fatgirlontherun.wordpress.com/2010/01/05/i-cant-believe-im-doing-this/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:43:31 +0000</pubDate>
		<dc:creator>Jess P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fatgirlontherun.wordpress.com/?p=5</guid>
		<description><![CDATA[Really, I can&#8217;t. My weight and fitness has always been incredibly private to me. Its been private because I&#8217;m ashamed. I&#8217;m ashamed of how much I weigh. Of the size I wear. Of how out of breath I get when I walk up the stairs. Of how tired I am all the time. Of how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fatgirlontherun.wordpress.com&amp;blog=11159817&amp;post=5&amp;subd=fatgirlontherun&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Really, I can&#8217;t. My weight and fitness has always been incredibly private to me. Its been private because I&#8217;m ashamed. I&#8217;m ashamed of how much I weigh. Of the size I wear. Of how out of breath I get when I walk up the stairs. Of how tired I am all the time. Of how often I cry when I look at myself in the mirror.</p>
<p>Don&#8217;t misunderstand, I&#8217;m not saying these things to make anyone feel bad for me. Its the truth, plain and simple, but most of all, its the truth that I&#8217;ve created for myself. I cannot blame anyone else. No one made me this fat, I did that on my own. But now I need to DO something about it. I need change. I need accountibility. Most of all, I need support.</p>
<p>Which brings me to why I&#8217;m putting this out there on the interwebs, for everyone to see. If I can even get one person to check on me every week, or to wonder why I&#8217;m not posting about my workouts or my eating, it will be good. I don&#8217;t even care if you make me feel bad or ashamed. I NEED that, people. I need to feel bad about the way I&#8217;ve been treating my body, and the example I am setting for my two precious girls.</p>
<p>So this year, I&#8217;ve set some goals for myself. I want to lose weight. I want to get fit. I&#8217;ve decided I want to run a 5K sometime this summer. To do this, I&#8217;m putting myself out there. Once I get my new scale, I will (GULP) post my weight here. I&#8217;ll post my workouts and my weightloss. I&#8217;ll post about how hard it is, how much I hate it and how much it sucks. I&#8217;ll probably post about how much I miss cookies and cake. Maybe I&#8217;ll even post about how much I love it (eventually). I&#8217;m not holding my breath for that, though.</p>
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			<media:title type="html">Jess P</media:title>
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